Ready
00:00
4(4mw1mr)
Applies when you click "Apply Changes"
seconds
Segment 0 of 8
Workout Overview
Work - R1/4
4:00
Rest - R1/4
1:00
Work - R2/4
4:00
Rest - R2/4
1:00
Work - R3/4
4:00
Rest - R3/4
1:00
Work - R4/4
4:00
Rest - R4/4
1:00
Total Time:
20:00
Segments:
8
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